Power Yoga Total Body Workout with Rodney Yee

Power Yoga Total Body Workout with Rodney Yee (2003)

Harness Total Mind-Body Power at Any Skill Level

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.

  • Release Date: 2003-09-02
  • Runtime: 1h 20min
  • Production Company: Gaiam Fitness
  • Production Country: United States of America
  • Director:

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