The Marky Mark Workout: Form... Focus... Fitness (1993)
POW
A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.
- Release Date: 1993-01-01
- Runtime: 1h 10min
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Director:
Scott Kalvert